New Release
SEE YOU
RECLAIM YOU
BE YOU
A Badass Guide to Getting Out of Your Own Head and Mastering Your Life
About the Author
Donna was born in Birmingham England to Jamaican English biological parents. Adopted early by English & Scottish parents, emigrating Australia at the age of two, they lovingly raised her in the working-class town of Elizabeth South Australia. Bullied for her visible ethnicity she struggled to find a sense of belonging. Throughout her life she has overcome many adversities -gender, racial & homophobic discrimination, several traumatic sexual assaults, threats to her life, depression, anxiety, divorce, and the death of her parents by the time she was 30 leaving her again orphaned without any family connection.
Donna began training at 19 years of age to be a nurse and two years later gained a placement as a perioperative scrub nurse. She has for over 30 years continued to provide a high quality of empathetic care to her patients. While working as a nurse her spare time was spent performing in 17 amateur stage musicals which led her to audition for Flinders University Drama Centre Workshop. In 2004 she completed a Bachelor of Arts Degree in Drama and Spanish Language. Writing, producing, and performing in her own one woman show Grave Letters at the Adelaide Fringe Festival in 2006. One year was spent living and working as an English second language teacher, dance instructor and singer in Japan. Upon returning to Australia, she has continued to Nurse, sing, act and dance on tv and stage. Taking every opportunity to express herself she has also been a radio show presenter for several community stations and written poetry. Several poems being accepted on the pbafm radio well versed program and published in libraries.
Donna discovered that the only one in her way of succeeding in achieving her goals and dreams was herself, her own negative mind. She strove to make the necessary changes in herlife. Soaking up information from wherever she could, seeking out professional help along the way. Her strong passion for helping others, sharing her stories of perseverance and resilience has led her to write this book.
About the Book
See You Reclaim You Be You, leads you to discovering the best, confident you that you have always dreamed of.
Donna shares the secrets she has learned to silencing those negative thoughts that run loops in your mind.
Allowing you to focus on relaxing into a stress-free healthy life with these easy simple steps.
You too can become that badass by ultimately taking pride in reducing your anxiety & eliminating your bad habits
Finally attaining the focus & clarity you need to succeed in a world that seems to get more overwhelming every day
Eliminate your worries with ease & see your way through this busy technological world to find your fit, your community, your sense of belonging
The tools on these pages will remain your guide and enrich your life for many years to come.
Today is the day to smash it out and truly reclaim control of your mind, body and soul to achieve your hopes, goals & dreams
Why would you put this off for another day?